Choosing Meal Prep Containers That Work for You
Compare container materials, sizes, lids and suitability for the way you prep and store meals.
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Choosing a Blender for Everyday Healthy Eating
Compare blender formats, usable capacity, cleaning and manufacturer instructions before you buy.
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Berry & banana smoothie
A quick berry smoothie with banana and yoghurt. Adjust the milk until it reaches the texture you like.
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Berry overnight oats
A simple make-ahead breakfast with oats, yoghurt and berries. Mix it tonight and finish it in the morning.
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Chicken & avocado wrap
A quick lunch with cooked chicken, avocado, crisp salad and a simple lemon yoghurt dressing.
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Crunchy rainbow salad
A colourful mix of crunchy vegetables, chickpeas and seeds with a quick lemon dressing.
